This is my new favourite breakfast and post-work out smoothie – I am absolutely obsessed with smoothies at the moment as they’re just SO quick and such an amazing way to give your body some nutrition on-the-go!
This breakfast berry thickshake is a great one to get the kids involved as it tastes so milkshake-like and gets them connected to healthy food in a fun way, whilst also getting them to enjoy some greens with their meals. If like me, you don’t have kids, it’s a great brekki to enjoy if you have a super busy morning ahead and only have a few minutes to knock together a breakfast. Blend and go!
Place all the ingredients in a high-powered blender and blitz until thick and creamy.
Top with raw coconut flakes or acai powder if you fancy.
By Jess, graze nutritionist.
Our nutritionist extraordinaire, Jess trained at the Institute for Optimum Nutrition and is a registered practitioner with the British Association for Applied Nutrition & Nutritional Therapy. She's the creator of our health badges, to help you choose the snacks and boxes that are right for you. Check out everything from Jess on our blog, with recipes and tricks to help you keep making better choices, or go to Jess's blog at jessipes.co.uk for even more.
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