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banana protein flapjack

banana protein flapjack

handmade whole rolled oat flapjack with banana, seeds and protein crispies

ingredients

rolled oats (29%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, soy protein crispies (11%) (isolated soy protein, tapioca starch, salt), demerara sugar (sugar, cane molasses), sunflower seeds (4%), linseeds (4%), golden syrup, banana pieces (2%) (dried banana, rice flour), pumpkin seeds, emulsifier: sunflower lecithin, natural flavouring, stabiliser: xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (52g)
Energy 1992 kJ
477 kcal
1036 kJ
248 kcal
Fat
of which saturates
27 g
8.5 g
14 g
4.4 g
Carbohydrate
of which sugars
42 g
9.8 g
22 g
5.1 g
Fibre 15 g 8.0 g
Protein 15 g 7.6 g
Salt 0.79 g 0.41 g
Manganese 1.3 mg (65%) 0.68 mg (34%)