keeping our snacks (and you) safe: our plan of action for making snacks in a COVID-19 world

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cocoa cranberry protein flapjack

cocoa cranberry protein flapjack

ingredients

rolled oats (25%), margarine (palm oil, rapeseed oil, water, salt), golden syrup, soy protein crispies (12%) (isolated soy protein, tapioca starch, salt), demerara sugar, dried cranberries (4%) (sugar, cranberries, sunflower oil), cacao nibs (3.5%), sunflower seeds, cocoa powder (3%), linseeds, xanthan gum, natural flavouring (0.2%)

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (53g)
Energy 1960 kJ
469 kcal
1039 kJ
249 kcal
Fat
of which saturates
25 g
8.2 g
13 g
4.3 g
Carbohydrate
of which sugars
44 g
23 g
23 g
12 g
Fibre 6.0 g 3.2 g
Protein 15 g 7.7 g
Salt 1.0 g 0.55 g
Manganese 0.9 mg (45%) 0.48 mg (24%)