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cocoa & orange superfood flapjack

cocoa & orange superfood flapjack

handmade whole rolled oat cocoa & orange flapjack with quinoa & cacao nibs

ingredients

rolled oats (36%), margarine (vegetable oils [palm, rapeseed], salt), demerara sugar, golden syrup, cacao nibs (3%), cacao powder (3%), quinoa flakes (2%), natural flavouring, orange oil

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (53g)
Energy 1990 kJ
476 kcal
1055 kJ
252 kcal
Fat
of which saturates
25 g
8.9 g
13 g
4.7 g
Carbohydrate
of which sugars
53 g
26 g
28 g
14 g
Fibre 5.6 g 3.0 g
Protein 6.8 g 3.6 g
Salt 0.71 g 0.37 g
Manganese 1.6 mg (79%) 0.84 mg (42%)