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poppyseed and onion bagel crunch

poppyseed and onion bagel crunch

poppyseed and onion sesame sticks, cheese flavoured cashews and roasted pumpkin seeds

ingredients

poppyseed and onion sesame sticks

wheat flour, rapeseed oil, sesame seeds (14%), poppy seeds (3%), onion powder (3%), salt, colour: turmeric

cheese flavoured cashews

cashew nuts, cheese seasoning (6%) (maltodextrin, onion powder, rice flour, salt, sugar, yeast extract powder, natural flavouring, colours: paprika & turmeric, garlic powder, white pepper), tapioca starch

roasted pumpkin seeds

pumpkin seeds, soy sauce (water, soya beans, wheat, salt)


for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (37g)
Energy 2333 kJ
560 kcal
863 kJ
207 kcal
Fat
of which saturates
38 g
6.0 g
14 g
2.2 g
Carbohydrate
of which sugars
35 g
2.8 g
13 g
1.0 g
Fibre 4.1 g 1.5 g
Protein 18 g 6.8 g
Salt 1.1 g 0.42 g

additional nutrients

  per 100g (%NRV) per punnet (%NRV)
Magnesium 224 mg (60%) 83 mg (22%)
Phosphorus 471 mg (67%) 174 mg (25%)
Copper 1 mg (101%) 0.37 mg (37%)
Manganese 1.8 mg (88%) 0.65 mg (32%)