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sweet and spicy beetroot crunch

sweet and spicy beetroot crunch

jalapeno chickpeas, sunflower seeds and beetroot crisps

ingredients

jalapeno chickpeas

chickpeas, rapeseed oil, jalapeno seasoning (2%) (rice flour, salt, dextrose, paprika, yeast extract, onion powder, tomato powder, spirit vinegar powder, citric acid, garlic, jalapeno chilli powder (1%), sugar, natural flavourings, colour: paprika extract, parsley, capsicum pepper extract, basil)

sunflower seeds

sunflower seeds

beetroot crisps

beetroot


for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (23g)
Energy 1888 kJ
452 kcal
434 kJ
104 kcal
Fat
of which saturates
22 g
2.0 g
5.0 g
0.5 g
Carbohydrate
of which sugars
38 g
16 g
8.7 g
3.7 g
Fibre 16 g 3.7 g
Protein 18 g 4.3 g
Salt 0.43 g 0.10 g

additional nutrients

  per 100g (%NRV) per punnet (%NRV)
Vitamin E 11 mg (94%) 2.6 mg (22%)
Manganese 21 mg (1030%) 4.7 mg (237%)