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banana protein flapjack

banana protein flapjack

handmade whole rolled oat flapjack with banana, seeds and protein crispies

ingredients

rolled oats (27%), margarine (vegetable oils [rapeseed, palm], water, salt), golden syrup, soy protein crispies (11%) (isolated soy protein, tapioca starch, salt), demerara sugar, sunflower seeds, linseeds, banana pieces (2%) (dried banana, rice flour), pumpkin seeds, natural flavouring, stabiliser: xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (53g)
Energy 2016 kJ
483 kcal
1068 kJ
256 kcal
Fat
of which saturates
26 g
8.0 g
14 g
4.2 g
Carbohydrate
of which sugars
44 g
21 g
23 g
11 g
Fibre 5.1 g 2.7 g
Protein 15 g 7.8 g
Salt 0.97 g 0.51 g