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punchy chilli & lime nutty protein power

punchy chilli & lime nutty protein power

chilli and lime cashews, raw almonds and baked salted peanuts

ingredients

almonds

almonds

baked salted peanuts

blanched peanuts (98%), salt (1%), tapioca starch

Chilli & lime flavoured split cashews

cashew nuts (94%), chilli & lime seasoning (6%) (salt, sugar, spices [cayenne, cardamom, ginger, cumin], natural flavourings, herbs [parsley, basil], onion powder, yeast extract powder, yeast powder, dried bell pepper, rice flour, citric acid, garlic powder, malic acid, lime juice powder, colour: chlorophyll), tapioca starch

chilli and lime flavoured cashews

cashew nuts (94%), chilli & lime seasoning (6%) (salt, sugar, spices [cayenne, cardamom, ginger, cumin], natural flavourings, herbs [parsley, basil], onion powder, yeast extract powder, yeast powder, dried bell pepper, rice flour, citric acid, garlic powder, malic acid, lime juice powder, colour: chlorophyll), tapioca starch


for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (41g)
Energy 2484 kJ
597 kcal
1019 kJ
245 kcal
Fat
of which saturates
48 g
6.2 g
20 g
2.5 g
Carbohydrate
of which sugars
21 g
4.7 g
8.7 g
1.9 g
Fibre 8.3 g 3.4 g
Protein 22 g 9.1 g
Salt 0.73 g 0.30 g

additional nutrients

  per 100g (%NRV) per punnet (%NRV)
Vitamin E 12 mg (98%) 4.8 mg (40%)
Magnesium 231 mg (62%) 94.6 mg (25%)
Phosphorus 445 mg (64%) 182 mg (26%)
Copper 0.91 mg (91%) 0.37 mg (37%)
Manganese 1.3 mg (64%) 0.52 mg (26%)