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mince pie flapjack

mince pie flapjack

rustic rolled oat flapjack with dates and festive spice

ingredients

rolled oats (39%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, chopped dates (12%) (dates, rice flour), demerara sugar (sugar, cane molasses), golden syrup, festive spice mix (1.5%) (cinnamon, ginger, nutmeg, allspice) emulsifier: sunflower lecithin, stabiliser: acacia gum, stabiliser: xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (53g)
Energy 1872 kJ
448 kcal
992 kJ
237 kcal
Fat
of which saturates
22 g
7.5 g
12 g
4.0 g
Carbohydrate
of which sugars
54 g
16 g
28 g
8.3 g
Fibre 17 g 8.9 g
Protein 5.9 g 3.1 g
Salt 0.58 g 0.31 g