ingredients
oats (44%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, liquid sugar, humectant: glycerine, whole milk powder, vegetable fats (palm, palm kernel, shea), soluble corn fibre, sugar, demerara sugar, potato starch, emulsifier: lecithins (soya), sea salt, natural lemon flavouring, citrus fibre, yoghurt powder (milk) (0.2%), sweet whey powder (milk), stabiliser: xanthan gum, molasses, natural flavouring.for allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (53g) | |
Energy |
1780
kJ
427 kcal |
943
kJ
226 kcal |
Fat of which saturates |
21
g
3.7 g |
11
g
2.0 g |
Carbohydrate of which sugars |
45
g
12 g |
24
g
6.3 g |
Fibre | 16 g | 8.5 g |
Protein | 6.2 g | 3.3 g |
Salt | 0.20 g | 0.11 g |
Manganese | 1.5 mg (73%) | 0.77 mg (38%) |