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image of chocolate cookie fibre flapjack

chocolate cookie fibre flapjack

chocolate cookie fibre flapjack

wholegrain oat flapjack with chocolate and cookie pieces

ingredients

Oats (44%), margarine (palm oil, rapeseed oil, water, salt), soluble corn fibre, inulin, golden syrup, cookie biscuit crumble (4.0%) (wheat flour [wheat flour, calcium, iron, niacin, thiamine], sugar, vegetable oils [palm, rapeseed], fat reduced cocoa powder, salt, raising agent: sodium hydrogen carbonate), liquid sugar, fat-reduced cocoa powder, chocolate (1.0%) (min 52.8% cocoa solids) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), emulsifier: sunflower lecithin, natural vanilla flavouring, stabiliser: xanthan gum, cane molasses

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (53g)
Energy 1808 kJ
432 kcal
958 kJ
229 kcal
Fat
of which saturates
22 g
7.5 g
12 g
4.0 g
Carbohydrate
of which sugars
43 g
9.6 g
23 g
5.1 g
Fibre 15 g 7.9 g
Protein 7.3 g 3.9 g
Salt 0.63 g 0.33 g
Manganese 1.6 mg (78%) 0.82 mg (41%)