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image of lemon blueberry superfood flapjack

lemon blueberry superfood flapjack

lemon blueberry superfood flapjack

wholegrain oat, lemon and blueberry flapjacks with mixed seeds

ingredients

oats (42%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, soluble corn fibre, golden syrup, blueberry infused dried cranberries (sugar, cranberries, grape juice concentrate, blueberry juice concentrate, sunflower oil), liquid sugar, sunflower seeds, pumpkin seeds, apple infused dried blueberries (1%)(blueberries, apple juice concentrate, rice flour, sunflower oil), emulsifier: sunflower lecithin, natural lemon flavouring (0.35%), stabiliser: xanthan gum, cane molasses

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (53g)
Energy 1832 kJ
438 kcal
971 kJ
232 kcal
Fat
of which saturates
24 g
7.6 g
13 g
4.0 g
Carbohydrate
of which sugars
41 g
13 g
22 g
6.6 g
Fibre 15 g 7.9 g
Protein 7.0 g 3.7 g
Salt 0.54 g 0.29 g
Manganese 1.2 mg (60%) 0.64 mg (32%)