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image of peanut butter chocolate protein flapjack

peanut butter chocolate protein flapjack

peanut butter chocolate protein flapjack

wholegrain oat, peanut butter & chocolate flapjack with mixed seeds & protein crispies

ingredients

Oats (25%), Vegetable Oil (rapeseed, palm), Soluble Corn Fibre, Soy Protein Crispies (9%) (isolated Soy protein, tapioca starch, salt), Golden Syrup, Peanut Butter (5.0%) (roasted peanuts, sea salt), Chicory Root Fibre, Liquid Sugar, Linseeds (4%), Roasted peanuts (4.0%), Sunflower Seeds (3%), Demerara Sugar (sugar, cane molasses), Chocolate (2%) (min 52.8% cocoa solids) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), Pumpkin Seeds, Stabiliser: Acacia Gum, Salt, Emulsifier: Sunflower Lecithin, Stabiliser: Xanthan Gum, Cane Molasses

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (50g)
Energy 1967 kJ
470 kcal
984 kJ
235 kcal
Fat
of which saturates
29 g
4.4 g
14 g
2.2 g
Carbohydrate
of which sugars
31 g
13 g
15 g
6.3 g
Fibre 15 g 7.5 g
Protein 15 g 7.3 g
Salt 0.93 g 0.46 g
Manganese 1.2 mg (59%) 0.59 mg (29%)