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image of cocoa vanilla protein flapjack

cocoa vanilla protein flapjack

cocoa vanilla protein flapjack

wholegrain oat flapjack with cocoa, mixed seeds and protein crispies

ingredients

Oats (30%), Margarine (palm oil, rapeseed oil, water, salt), Demerara Sugar (sugar, cane molasses), Soluble Corn Fibre, Soy Protein Crispies (9%) (isolated Soy protein, tapioca starch, salt), Linseeds (4%), Chicory Root Fibre, Sunflower Seeds (3%), Fat-Reduced Cocoa Powder (3%), Golden Syrup, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring, Stabiliser: Xanthan Gum

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (53g)
Energy 1816 kJ
434 kcal
962 kJ
230 kcal
Fat
of which saturates
22 g
6.9 g
12 g
3.6 g
Carbohydrate
of which sugars
37 g
17 g
20 g
9.2 g
Fibre 15 g 8.0 g
Protein 14 g 7.6 g
Salt 0.95 g 0.51 g
Manganese 1.5 mg (76%) 0.8 mg (40%)