ingredients
oats (45%), margarine (palm oil, rapeseed oil, water, salt), chicory root fibre, golden syrup, liquid sugar, diced banana (2.0%) (dried banana, rice flour), pumpkin seeds (1.5%), sunflower seeds (1.5%), natural flavouring, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molassesfor allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (53g) | |
Energy |
1814
kJ
436 kcal |
961
kJ
231 kcal |
Fat of which saturates |
24
g
7.6 g |
13
g
4.0 g |
Carbohydrate of which sugars |
41
g
8.9 g |
21
g
4.7 g |
Fibre | 15 g | 8.1 g |
Protein | 7.4 g | 3.9 g |
Salt | 0.52 g | 0.28 g |
Manganese | 1.5 mg (75%) | 0.79 mg (40%) |