Skip to main content
image of maple protein flapjack

maple protein flapjack

maple protein flapjack

wholegrain oat flapjack with maple syrup, mixed seeds and protein crispies


rolled oats (27%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, soy protein crispies (12%) (isolated soy protein, tapioca starch, salt), maple syrup (6%), demerara sugar (sugar, cane molasses), linseeds (4%), sunflower seeds (4%), golden syrup, pumpkin seeds (1%), stabiliser: acacia gum, emulsifier: sunflower lecithin, natural flavouring, stabiliser: xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold


  per 100g per punnet (53g)
Energy 1925 kJ
461 kcal
1020 kJ
244 kcal
of which saturates
24 g
6.9 g
13 g
3.7 g
of which sugars
43 g
13 g
23 g
6.9 g
Fibre 14 g 7.6 g
Protein 16 g 8.4 g
Salt 0.79 g 0.42 g
Manganese 1.4 mg (70%) 0.74 mg (37%)