ingredients
rolled oats (44%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, demerara sugar (sugar, cane molasses), golden syrup, cacao nibs (2.5%), reduced fat cocoa powder (2.5%), emulsifier: sunflower lecithin, stabiliser: acacia gum, orange oil, stabiliser: xanthan gumfor allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (53g) | |
Energy |
1938
kJ
464 kcal |
1027
kJ
246 kcal |
Fat of which saturates |
25
g
8.5 g |
13
g
4.5 g |
Carbohydrate of which sugars |
51
g
10 g |
27
g
5.5 g |
Fibre | 17 g | 8.8 g |
Protein | 6.6 g | 3.5 g |
Salt | 0.56 g | 0.30 g |
Manganese | 1.8 mg (90%) | 0.95 mg (48%) |