cocoa & orange superfood flapjack

ingredients

rolled oats (44%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, demerara sugar (sugar, cane molasses), golden syrup, cacao nibs (2.5%), reduced fat cocoa powder (2.5%), emulsifier: sunflower lecithin, stabiliser: acacia gum, orange oil, stabiliser: xanthan gum

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (53g)
Energy	1938 kJ 464 kcal	1027 kJ 246 kcal
Fat of which saturates	25 g 8.5 g	13 g 4.5 g
Carbohydrate of which sugars	51 g 10 g	27 g 5.5 g
Fibre	17 g	8.8 g
Protein	6.6 g	3.5 g
Salt	0.56 g	0.30 g

Manganese

1.8 mg (90%)

0.95 mg (48%)