banana protein flapjack

ingredients

rolled oats (29%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, soy protein crispies (11%) (isolated soy protein, tapioca starch, salt), demerara sugar (sugar, cane molasses), sunflower seeds (4%), linseeds (4%), golden syrup, banana pieces (2%) (dried banana, rice flour), pumpkin seeds, emulsifier: sunflower lecithin, natural flavouring, stabiliser: xanthan gum

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (52g)
Energy	1992 kJ 477 kcal	1036 kJ 248 kcal
Fat of which saturates	27 g 8.5 g	14 g 4.4 g
Carbohydrate of which sugars	42 g 9.8 g	22 g 5.1 g
Fibre	15 g	8.0 g
Protein	15 g	7.6 g
Salt	0.79 g	0.41 g

Manganese

1.3 mg (65%)

0.68 mg (34%)