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image of peanut butter chocolate protein flapjack

peanut butter chocolate protein flapjack

peanut butter chocolate protein flapjack

wholegrain oat flapjack with peanut butter, chocolate chips & soy protein crispies

ingredients

oats (25%), vegetable oils (rapeseed, palm), chicory root fibre, soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), golden syrup, peanut butter (5%) (roasted peanuts, sea salt), liquid sugar, linseeds (4%), roasted peanuts (4%), sunflower seeds (3%), demerara sugar (sugar, cane molasses), chocolate chips (2%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soy lecithin) (min 52.8% cocoa solids), pumpkin seeds (1%), stabiliser: acacia gum, salt, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molasses

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (50g)
Energy 1955 kJ
470 kcal
978 kJ
235 kcal
Fat
of which saturates
28 g
4.3 g
14 g
2.1 g
Carbohydrate
of which sugars
30 g
14 g
15 g
6.9 g
Fibre 14 g 7.0 g
Protein 18 g 9.0 g
Salt 0.94 g 0.47 g
Manganese 1.2 mg (59%) 0.59 mg (29%)