cocoa vanilla protein flapjack

ingredients

oats (30%), margarine (vegetable oils [palm, rapeseed], water, salt), chicory root fibre, demerara sugar (sugar, cane molasses), soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), linseeds (4%), sunflower seeds (3%), fat-reduced cocoa powder (3%), golden syrup, emulsifier: sunflower lecithin, natural vanilla flavouring, stabiliser: xanthan gum

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (53g)
Energy	1836 kJ 441 kcal	973 kJ 234 kcal
Fat of which saturates	24 g 7.4 g	13 g 3.9 g
Carbohydrate of which sugars	35 g 14 g	18 g 7.6 g
Fibre	15 g	8.0 g
Protein	15 g	7.8 g
Salt	0.68 g	0.36 g

Manganese

1.5 mg (76%)

0.8 mg (40%)