cinnamon oat squares with superfoods

ingredients

rolled oats (contain gluten), vegetable oil (palm oil, canola oil, water, salt), soy protein crispies (isolated soy protein, tapioca starch, salt), golden syrup, demerara sugar, honey, flaxseeds, sunflower seeds, milled chia seeds, pumpkin seeds, cinnamon, xanthan gum

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (42g)
Energy	2000 kJ 480 kcal	840 kJ 200 kcal
Fat of which saturates	26 g 8 g	11 g 3.5 g
Carbohydrate of which sugars	41 g 21 g	17 g 9 g
Fibre	7 g	3 g
Protein	16 g	7 g
Salt	400 mg	170 mg