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cinnamon oat squares with superfoods

cinnamon oat squares with superfoods

ingredients

rolled oats (contain gluten), vegetable oil (palm oil, canola oil, water, salt), soy protein crispies (isolated soy protein, tapioca starch, salt), golden syrup, demerara sugar, honey, flaxseeds, sunflower seeds, milled chia seeds, pumpkin seeds, cinnamon, xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (42g)
Energy 2000 kJ
480 kcal
840 kJ
200 kcal
Fat
of which saturates
26 g
8 g
11 g
3.5 g
Carbohydrate
of which sugars
41 g
21 g
17 g
9 g
Fibre 7 g 3 g
Protein 16 g 7 g
Salt 400 mg 170 mg