cinnamon protein flapjack

ingredients

rolled oats (26%), margarine (palm oil, rapeseed oil, salt), soy protein crispies (12%) (isolated soy protein, tapioca starch, salt), golden syrup, demerara sugar, honey, linseeds, sunflower seeds, milled chia seeds (1.5%), pumpkin seeds, cinnamon (0.65%), xanthan gum

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (53g)
Energy	2000 kJ 479 kcal	1060 kJ 254 kcal
Fat of which saturates	26 g 8.1 g	14 g 4.3 g
Carbohydrate of which sugars	48 g 21 g	25 g 11 g
Fibre	7.2 g	3.8 g
Protein	16 g	8.5 g
Salt	0.99 g	0.52 g