ingredients
rolled oats (26%), margarine (palm oil, rapeseed oil, salt), soy protein crispies (12%) (isolated soy protein, tapioca starch, salt), golden syrup, demerara sugar, honey, linseeds, sunflower seeds, milled chia seeds (1.5%), pumpkin seeds, cinnamon (0.65%), xanthan gumfor allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (53g) | |
Energy |
2000
kJ
479 kcal |
1060
kJ
254 kcal |
Fat of which saturates |
26
g
8.1 g |
14
g
4.3 g |
Carbohydrate of which sugars |
48
g
21 g |
25
g
11 g |
Fibre | 7.2 g | 3.8 g |
Protein | 16 g | 8.5 g |
Salt | 0.99 g | 0.52 g |