poppyseed and onion bagel crunch
poppyseed and onion sesame sticks, cheese flavoured cashews and roasted pumpkin seeds
ingredients
poppyseed and onion sesame sticks
wheat flour, sunflower oil, sesame seeds (14%), poppy seeds (3%), onion powder (3%), salt, colour: turmeric
cheese flavoured cashews
cashew nuts, cheese seasoning (6%) (maltodextrin, onion powder, rice flour, salt, sugar, yeast extract powder, natural flavouring, colours: paprika & turmeric, garlic powder, white pepper), tapioca starch
roasted pumpkin seeds
pumpkin seeds, soy sauce (water, soya beans, wheat, salt)
for allergens, including cereals containing gluten, see ingredients in bold
nutrition
| per 100g | per punnet (37g) | |
| Energy |
2333
kJ
560 kcal |
863
kJ
207 kcal |
|
Fat of which saturates |
38
g
6.0 g |
14
g
2.2 g |
|
Carbohydrate of which sugars |
35
g
2.8 g |
13
g
1.0 g |
| Fibre | 4.1 g | 1.5 g |
| Protein | 18 g | 6.8 g |
| Salt | 1.1 g | 0.42 g |
additional nutrients |
||
| per 100g (%NRV) | per punnet (%NRV) | |
| Magnesium | 224 mg (60%) | 83 mg (22%) |
| Phosphorus | 471 mg (67%) | 174 mg (25%) |
| Copper | 1 mg (101%) | 0.37 mg (37%) |
| Manganese | 1.8 mg (88%) | 0.65 mg (32%) |