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sweet and spicy beet crunch

sweet and spicy beet crunch

beet chips with jalapeno chickpeas and sunflower seeds

ingredients

jalapeno chickpeas

chickpeas, canola oil, jalapeno seasoning (rice flour, salt, dextrose, paprika, yeast extract, onion powder, tomato powder, spirit vinegar powder, citric acid [to protect flavor], garlic, jalapeno chili powder, sugar, natural flavorings, bell pepper extract [for color], parsley, capsicum pepper extract, basil)

sunflower seeds

sunflower seeds

beet chips

beetroot


for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (23g)
Energy 1890 kJ
450 kcal
430 kJ
100 kcal
Fat
of which saturates
22 g
2 g
5 g
0 g
Carbohydrate
of which sugars
38 g
16 g
9 g
4 g
Fibre 16 g 4 g
Protein 18 g 4 g
Salt 170 mg 40 mg

additional nutrients

  per 100g (%NRV) per punnet (%NRV)
Vitamin E 10 mg (60%) 2 mg (15%)
Manganese 20 mg (1030%) 4 mg (240%)