keeping our snacks (and you) safe: our plan of action for making snacks in a COVID-19 world

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banana protein flapjack

banana protein flapjack

handmade whole rolled oat flapjack with banana, seeds and protein crispies


rolled oats (27%), margarine (vegetable oils [rapeseed, palm], water, salt), golden syrup, soy protein crispies (11%) (isolated soy protein, tapioca starch, salt), demerara sugar, sunflower seeds, linseeds, banana pieces (2%) (dried banana, rice flour), pumpkin seeds, natural flavouring, stabiliser: xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold


  per 100g per punnet (53g)
Energy 2016 kJ
483 kcal
1068 kJ
256 kcal
of which saturates
26 g
8.0 g
14 g
4.2 g
of which sugars
44 g
21 g
23 g
11 g
Fibre 5.1 g 2.7 g
Protein 15 g 7.8 g
Salt 0.97 g 0.51 g