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natural energy nuts

natural energy nuts

raw and blanched almonds, roasted hazelnuts and walnuts

ingredients

almonds

almonds

blanched almonds

blanched almonds

walnuts

walnuts

roasted hazelnuts

roasted hazelnuts


for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (37g)
Energy 2590 kJ
620 kcal
960 kJ
230 kcal
Fat
of which saturates
55 g
4.5 g
21 g
1.5 g
Carbohydrate
of which sugars
19 g
4 g
7 g
2 g
Fibre 10 g 4 g
Protein 19 g 7 g
Salt 0 mg 0 mg

additional nutrients

  per 100g (%NRV) per punnet (%NRV)
Copper 2 mg (60%) 0 mg (25%)
Manganese 4 mg (150%) 2 mg (60%)