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punchy protein nuts

punchy protein nuts

chili lime cashews, raw almonds and baked salted peanuts

ingredients

chili lime cashews

roasted cashews, chili lime seasoning (salt, sugar, spices [cayenne, cardamom, ginger, cumin], natural flavorings, dried parsley, dried basil, onion powder, yeast extract powder, yeast powder, dried bell pepper, rice flour, citric acid, garlic powder, malic acid, lime juice powder, chlorophyll [for color]), tapioca starch

baked salted peanuts

blanched peanuts, salt, tapioca starch

almonds

almonds


contains: peanuts and tree nuts

product of the United Kingdom

nutrition

Serving Size: 1 Container (41g (1.4oz))


Amount Per Serving

Calories  250

Calories From Fat  170


% Daily Value *

Total Fat

19 g

30%

Saturated Fat

3 g

14%

Trans Fat

0

-

Cholesterol

0

-

Sodium

150 mg

6%

Total Carbohydrates

9 g

3%

Dietary Fiber

3 g

11%

Sugars

2 g

-

Protein

9 g

18%


Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 8%

Vitamin E (20%)

Vitamin E (20%)

Magnesium (25%)

Magnesium (25%)

Phosphorus (20%)

Phosphorus (20%)

Copper (20%)

Copper (20%)

Manganese (25%)

Manganese (25%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories

2000

2500

Total Fat

Less than

65g

80g

Sat Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium

Less than

2300mg

2400mg

Total Carbohydrate

300g

375g

Dietary Fiber

28g

30g

Calories per gram:

Fat 9 • 4 • Protein 4