cocoa & vanilla protein flapjack
rustic rolled oat cocoa flapjack with mixed seeds and soy protein
ingredients
rolled oats (contain gluten), vegetable oil (canola oil and/or palm oil), water, salt, golden syrup, soy protein crispies (isolated soy protein, tapioca starch, salt), demerara sugar, flaxseeds, sunflower seeds, cocoa powder, xanthan gum, natural vanilla flavoringcontains: soybeans
product of the United Kingdom
nutrition
Serving Size: 1 Container (54g (1.9oz))
Amount Per Serving
Calories 250
Calories From Fat 120
% Daily Value *
|
Total Fat 13 g |
21% |
|
Saturated Fat 4.5 g |
22% |
|
Trans Fat 0 |
- |
|
Cholesterol less than 5 mg |
1% |
|
Sodium 230 mg |
10% |
|
Total Carbohydrates 22 g |
7% |
|
Dietary Fiber 3 g |
10% |
|
Sugars 13 g |
- |
|
9 g |
18% |
Vitamin A 2%
•
Vitamin C 0%
Calcium 4%
•
Iron 10%
•
Manganese (35%)
•
Manganese (35%)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories |
2000 |
2500 |
|
|---|---|---|---|
Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2300mg |
2400mg |
Total Carbohydrate |
300g |
375g |
|
Dietary Fiber |
28g |
30g |
Calories per gram:
Fat 9 • 4 • Protein 4