snacks with benefits

At Graze we select and use a variety of natural, wholesome and nutritious ingredients to make sure your snacks are as healthy and delicious as they can be.

Every graze snack has a healthy benefit, represented by these symbols…

1 serving of fruit

If you see this symbol it means you're getting one tasty serving of fruit (which is equivalent to a half cup of fruit).

110-150 calories

All our lighter snacks have this symbol with the exact number of calories shown on the website.

under 110 calories

All our super light snacks have this symbol with the exact number of calories shown on the website and on the snack packs.

good source of vitamins and minerals

Every one of these nibbles is a good source of at least two or more vitamins and minerals, as approved by USDA dietary guidelines.

good source of fiber

These are the snacks in our range that provide the most dietary fiber.

really super healthy

Specially selected by the nutrition team, these are the healthiest snacks you can find in our range - our purest mixes with an abundance of healthy highlights.