ingredients
oats (38%), chicory root fibre, vegetable oils (rapeseed, palm), sunflower seeds, golden syrup, fat-reduced cocoa powder (3.6%), liquid sugar, chocolate (2.5%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), humectant: glycerine, linseed, palm fat, modified starch, soya flour, demerara sugar, starch, natural vanilla flavouring, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molassesfor allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (50g) | |
Energy |
1607
kJ
386 kcal |
804
kJ
193 kcal |
Fat of which saturates |
22
g
4.0 g |
11
g
2.0 g |
Carbohydrate of which sugars |
33
g
8.9 g |
17
g
4.5 g |
Fibre | 17 g | 8.6 g |
Protein | 6.3 g | 3.2 g |
Salt | 0.23 g | 0.11 g |
Manganese | 1.7 mg (85%) | 0.85 mg (43%) |