graze - what is graze?

graze boxes are always:

nutritionally balanced
personalised to your tastes
delivered to your desk

get started now and try one for just £1.49 >

freshly prepared fruit, a special graze mix or some olives and a handy snack pack with nuts, seeds, dried fruit or natural treats.

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it's a great way to help lose weight and save a bit of money

to lose weight

grazing on our natural foods throughout the day instead of eating once at lunch time is a great way to lose weight by controlling blood sugar.

and it's great value

graze is a convenient way to get great tasting healthy food while you are at work. Everyone is different but we have found that most people find a box just the right amount of food for a whole day's grazing.

some choose to supplement their box with something small like half a sandwich, a cereal bar or few leftovers from home

to eat more healthily

grazing all day is a great way of getting more balance and variety by helping you eat plenty of healthy stuff. Whether graze completely replaces your lunch or you add a little something extra, it can do wonders for your work time nutrition.

for all day energy

grazing on our natural whole foods provides slow release all day energy and makes you feel great — with or without lunch.

to treat yourself

every graze box is a great surprise to brighten up any desk.

to get the most out of your workout

graze boxes are ideal if you are into fitness. graze gives you extra energy, vitamins and minerals to suplement a healthy diet.

for the finest quality natural food

if you're bored of the same old office fare and enjoy tucking into incredible premium food then graze could be perfect for you.