ingredients
oats (37%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, peanut butter (5%) (peanuts 100%), roasted peanuts (4%), liquid sugar, linseeds, humectant: glycerine, sunflower seeds, palm fat, modified starch, demerara sugar, soya flour, starch, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.for allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (50g) | |
Energy |
1656
kJ
398 kcal |
828
kJ
199 kcal |
Fat of which saturates |
23
g
3.8 g |
11
g
1.9 g |
Carbohydrate of which sugars |
35
g
10 g |
18
g
5.1 g |
Fibre | 15 g | 7.6 g |
Protein | 7.4 g | 3.7 g |
Salt | 0.22 g | 0.11 g |
Manganese | 1.6 mg (81%) | 0.81 mg (41%) |