cherry bakewell fibre flapjack

ingredients

oats (41%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, liquid sugar, dried cranberries (sugar, cranberries, sunflower oil), humectant: glycerine, flaked almonds (2.3%), palm fat, modified starch, apple juice infused dried sour cherries (1%) (sour cherries (48%), apple juice concentrate, rice flour, lemon juice concentrate, sunflower oil), soya flour, cherry juice powder, demerara sugar, starch, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (50g)
Energy	1826 kJ 438 kcal	913 kJ 219 kcal
Fat of which saturates	22 g 3.7 g	11 g 1.9 g
Carbohydrate of which sugars	45 g 13 g	23 g 6.4 g
Fibre	15 g	7.7 g
Protein	6.2 g	3.1 g
Salt	0.20 g	0.10 g

Manganese

1.5 mg (77%)

0.77 mg (38%)